Health & Wellness Coach
Jeanna Bumpas

Being overweight in the summer heat is no fun. And exposing a fat stomach or fat thighs isn't exactly pleasant when everyone else around...

Obesity has reached epidemic proportions in the United States. According to the Centers for Disease Control and Prevention, the number of...

One of the most important things to do when you are trying to get in shape is taking caution of your diet. This does not take any time...

YOUR LIVER: Is constantly under attack which STRESSES your liver—causing it to perform at a much lower level than you’re accustomed too!...

Scary Fact: There's 77,000 man-made, toxic chemicals that Americans are exposed to on a daily basis! AND... Less than 2% have been tested...

Holy Moly…I bet you’re missing out… There is so much going on...Rodeo…Spring Time...Summer is almost here!!!!! Today I want to talk to...

I am sure you’ve heard the news… The CDC has started the spread of fear by announcing last week that the Coronavirus will hit the US...

You worked hard all your life… You paid your dues…now it’s time for some relaxation time. BUT: This could all change in a minute—if your...

Let’s talk about Probiotics. This scientific scenario of bacteria living in your body and controlling your life--seems like something...

With so many things going on this week let’s get right into a weekly recap with resources I've gained from my Registered Dietician &...

The EPA knows about it ... and so do your elected officials … Your water is tainted with “forever chemicals.” Estimates show that upwards...

As I am continuing my journey in the Health & Wellness Industry, helping with my dad who has dementia and seeing the impact it has had on...