Jeanna Bumpas
Losing Weight In Time For Summer
Being overweight in the summer heat is no fun. And exposing a fat stomach or fat thighs isn't exactly pleasant when everyone else around...
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Health & Wellness Coach
Jeanna Bumpas
Jeanna Bumpas
(832) 527-8402
JBumpas@Alumni.Rice.Edu
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Jeanna Bumpas
- Mar 20, 2021
- 2 min
Lose Weight For A Healthier Heart
Obesity has reached epidemic proportions in the United States. According to the Centers for Disease Control and Prevention, the number of...
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Jeanna Bumpas
- Mar 18, 2021
- 2 min
Diet Change For Weight Loss
One of the most important things to do when you are trying to get in shape is taking caution of your diet. This does not take any time...
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Jeanna Bumpas
- Jul 29, 2020
- 2 min
Get Your Blueprint To Losing Belly Fat In Just 14 Days
YOUR LIVER: Is constantly under attack which STRESSES your liver—causing it to perform at a much lower level than you’re accustomed too!...
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Jeanna Bumpas
- Mar 8, 2020
- 1 min
Scary Fact: There's 77,000 man-made, toxic chemicals that Americans are exposed to on a daily basis
Scary Fact: There's 77,000 man-made, toxic chemicals that Americans are exposed to on a daily basis! AND... Less than 2% have been tested...
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Jeanna Bumpas
- Mar 7, 2020
- 1 min
Don't Learn *This* The Hard Way
Holy Moly…I bet you’re missing out… There is so much going on...Rodeo…Spring Time...Summer is almost here!!!!! Today I want to talk to...
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Jeanna Bumpas
- Mar 7, 2020
- 1 min
Say "NO" To The Coronavirus
I am sure you’ve heard the news… The CDC has started the spread of fear by announcing last week that the Coronavirus will hit the US...
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Jeanna Bumpas
- Mar 7, 2020
- 1 min
RETIREES: Don't Let Your "Security Net" Fail You Now
You worked hard all your life… You paid your dues…now it’s time for some relaxation time. BUT: This could all change in a minute—if your...
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Jeanna Bumpas
- Feb 21, 2020
- 2 min
The Truth Is Out There
Let’s talk about Probiotics. This scientific scenario of bacteria living in your body and controlling your life--seems like something...
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Jeanna Bumpas
- Feb 16, 2020
- 1 min
It's Heart Health Month, Black History Month, and Now We Have President's Day
With so many things going on this week let’s get right into a weekly recap with resources I've gained from my Registered Dietician &...
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Jeanna Bumpas
- Jan 24, 2020
- 2 min
"Forever Chemicals" In Your Water?
The EPA knows about it ... and so do your elected officials … Your water is tainted with “forever chemicals.” Estimates show that upwards...
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Jeanna Bumpas
- Dec 29, 2019
- 4 min
For Those Who DO NOT Eat Fish...
As I am continuing my journey in the Health & Wellness Industry, helping with my dad who has dementia and seeing the impact it has had on...
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